Let Go of Fear

Too much fear keeps individuals from truly living their lives. How?



Feel this:
Have you ever experienced that unfathomable, gripping fear wrenching your gut without any possible escape wherever you look? How ever you want to be in another place, there simply is no escape. Not another exit route to go. Nowhere to hide.
Then you start to stop trying in finding ways to get out. And despair consumes you.

Picture this:
There's this philosopher, Soren Kierkegaard who fell in love with a woman. But fearing they would end up in vain, he intentionally broke up their engagement. Still, he continued philosophizing about love but unable to really experience and feel it.
The scenario is somewhat pathetic, right?

To love truly is to let go of one's fear. This is aptly put by Gerald G. Jampolsky's book, “Love is Letting Go of Fear.”
When you love without reservations and drawbacks, that is the real time of being in love.

Let me discuss the commonly over abused phrase, “I love you.”
If you really, really dissect it, the letter “I” passes “Love” to the word, “You”. Thus, if “I” is not yet capable or does not contain love, then what can it give to “You”? Surely, before love can pass from I to You, there should be love from the “I” first.

This means, before somebody can really love another, he/she should have sufficient love within him/herself.
Hence, before saying I love you the next time, be certain that you already have enough love for yourself to be able to truly love another being.
And this, requires letting go of your own fears, your own insecurities, your own doubts. If one is finally able to achieve this, then that is the time you can truly love another person.

WHEN LOVE DIES(Melanie T. Lim-SunStar Cebu)

SOMETIMES, love dies. And there is no easy explanation for it.

Some of us see it coming. Some of us don’t. But most of us try not to see it at all. Because it is easier to pretend that all is well rather than admit that your dreams have been shattered and you are left only with the broken pieces of your heart.

It hurts to imagine the person we love with someone else. It hurts to no longer be the object of his affections. It hurts to no longer be the centre of his universe. It hurts to no longer be wanted. It hurts to be discarded, replaced and dumped unceremoniously like an old rag that has outlived its usefulness.

It hurts to no longer be loved.

But it happens everyday to the best among us- to the beautiful, the kind, the talented, the smart, the successful, the multi-awarded. It happens to the perfect wife, sister, friend and mother. It happens to the civic leader, the CEO, the cover girl.

Whether or not it’s something we did or didn’t do, sometimes, love just dies. And over thinking (as my sister would say) would serve no purpose.

To be loved is a blessing. But to no longer be loved is not necessarily a tragedy.

We’ve been raised since childhood to believe that love must last forever. And perhaps it must. But isn’t it possible to simply savour the moment and become richer by it without wanting to possess it forever? Isn’t it possible to love and let go and love again?

Isn’t it possible to love forever but to love different people over time?

It’s all right to no longer be loved. It’s all right to stop loving. It’s all right to mourn for love’s losses but to condemn yourself to a life of misery because your love did not last forever is foolhardy. If love must die, let it go peacefully into the night.

But don’t keep score. Love is not a contest. It is not a competition to see who emerges the prettiest, the craftiest or toughest. Love is what it is- a GIFT. It cannot be forced on anyone. Neither can it be forced out of anyone. So let it be.

When love dies, hold on to the memories. But let go of the one you love.