How to Balance a Busy Life: The Importance of Spending Time with Family

Little moments you share with your family can be some of the most important ones in your life. Work helps you to put food on the table, and school assists in educating your mind, but without family, you lose an important network of support. Spending time with your family will strengthen five key areas of your life and leave you feeling more confident than ever.

Life's Short

Even if you justify working a lot because you're trying to build a better life for your children, one day you'll wake up and they could be full-grown. In the blink of an eye, your kids will moving off to start their own families, so remember to cherish the precious moments. 

Nothing Lasts Forever

Sadly, older generations of the family will pass on, but new generations will be born. As we look back, we begin to long for additional moments and time with loved ones. Put more effort into your relationships now, so you won't be filled with a deep sense of regret and longing later. Cherish your time with family while everyone is still around.

Choose Your Time Wisely

A big raise or the possibility of a promotion looming before your eyes can be very motivating, and you might be convinced, at least for a while, that this is the most important thing out there. However, your company isn't your family. Money, possessions, fancy cars, and brand-name clothing can’t replace the memories you created with your family. Don’t wait until it’s convenient for you to build relationships, it may be too late by then.

Stress-Free Friends

We can get so caught up in our regular tasks that we don’t realize how stressed out we’re actually making ourselves. Moving from job to job and racing from activity to activity takes a ton of energy from us. Spending time with your family can be the breath of fresh air you need. Relaxing around your family allows you to let your guard down and enjoy how cool your family can be.

Knowing Each Other

Even if you feel as though your co-workers have become your family, careers and people may change, but your family stays the same. Making time for family is paramount to maintaining a strong support network in case of relocation or a switch in careers. You’ll always have someone to fall back on and help in any circumstance.

Spending time with your family may be annoying or tedious now, but who knows? Maybe with a few family outings, you’ll find out that you and your relatives have more common interests than you thought. After all, these are the people you grew up with, and the people who’ll continue to nurture you for years to come.

Renee Watson is an army veteran and mother of three who enjoys to write articles about relationships, family, self-help, and the Best Military Colleges.

Senior Health: Ideas to Help You Overcome Your Physical Activity Challenges

Kids seem to have all the energy. They play and run around without managing to lose any ounce of strength. Then we grow up, and our bones and muscles begin to swell and ache.  When you enter senior citizenship, you don’t have to live a sedentary life. Many obstacles to moving around are actually quite manageable. Don’t let age get you down. Instead, use these ideas to help overcome the physical challenges that may come with your golden years.

 

 

Senior Aerobic Classes

Look at community center, library, senior living centers, and other public posting areas to find classes designed for senior citizens wanting to stay physically active. The leaders of these groups know methods to help you get active without straining and hurting your muscles. You’ll learn better ways to work out that can easily be mastered. You may even be reimbursed for the costs by your insurance company for attending.

 

Know Your Limits

Especially if you’ve been injured recently, getting back to physical activity can seem daunting. While you definitely don’t want to exert yourself or put yourself in a more intense situation, you shouldn’t be frightened of moving again. Getting back out there and engaging in physical activities is great for your body, and it’ll also help build your mental and spiritual strength.

 

 

Do a Little

Just because you’re ready to start participating in more physical activities doesn't mean you’re ready to start racing to the football field. Take as much time as you need getting yourself marathon ready. Get started by going for a walk around the block with a couple of your friends or throw a ball back and forth against the wall. This’ll help you build strength and endurance until you’re ready to try more advanced activities. After some training, you could be climbing mountains or doing other more rigorous activities!

 

Don't Feel Alone

As noted before, don’t feel like you’re the only one facing these challenges. Look around and you’ll find that family and friends are there to help you overcome any obstacles. You’ll find members of your community in the same place you are, so don’t worry about not being able to run a mile. There are many different levels of fitness. Enroll in classes with your friends to motivate yourself to stick with those classes. All of you’ll start to see changes for the better − together!

 

Visit The Doctor

No matter your age, it’s highly recommended to consult with your doctor before beginning any sort of exercise regime. You don't want to injure yourself or aggravate any conditions that you may have. This is particularly important for senior citizens, as bodies wear down with time and tend to not be quite as strong as they once were.

 

 

As you can see, being a senior citizen doesn't have to limit what you can and can’t physically do. Just be aware of your limits. With these tips you’ll be on your way to a happier, healthier life when you start moving to the beat of an active lifestyle.

Kathy Flute is a resident nurse who works in an assisted living facility. She enjoys writing about mental health, physical fitness, offering advice to expectant mothers, and the 10 Best Online Nursing Masters Degree MSN Programs.

Beware of Camella Real Estate Agents as They May Scam You

About February of this year, I transferred to a new boarding house and got to seriously thinking about my future. Do I continue to rent every month and give my hard earned money to a landlord? I decided to scout for homes for rent and those advertised as rent to own. I have a friend who's an agent in Camella so I asked her and she led me to her supervisor who did the rounds of introducing me to the nitty gritty of applying for a house loan. They have 3 options:

1. get a loan through Pag-ibig Fund but the agent said the agency don't usually approve those units that are still in construction
2. get in house financing with skyrocketing interest rates
3. apply for a bank loan (RCBC is at that time, currently the only bank that grants housing loans for Camella applicants)

Will have to continue this post later...but I want to help out those who are still planning to get a Camella unit, beware of what your agents may tell you as they tend to lubricate stories just so you will be convinced that getting a house loan is for you.

Easy-to-Understand Video on How to Get a Free Domain Name

I've been downloading videos and uploading them on a Youtube Channel as part of my work. Since it was my first time, there was a lot of hit and miss for me but at the end of the day, I was able to get all the processes running smoothly. So now I've set a target for myself - 5 videos to download daily and submit through Dropbox. I'm just hoping that the Internet connection cooperates for faster downloading.

Below is a video I have downloaded as a test, it's about how to get free domain and free hosting. Hope this can help you somehow. 

7 Useful Tips for Starting A New Relationship

Who doesn't love the beginning of a relationship? Everything is still fresh and alive. No fights have yet to occur, and you're still in that dreamy, romantic, idealistic stage where everything's perfect. However, it's important to consider some useful tips to keep everything going smoothly. Here's what to keep in mind.

Expect Reality
You can't expect your relationship to be rainbows, butterflies and unicorns forever. Any relationship is going to turn into a more mature type of love over time. This can seem scary, boring or disappointing for many, but keep in mind that this is an inevitability, and for every part that you might not be looking forward to, there is a benefit that will come from the commitment you're making.

Keep Your Space
Some people race into spending every last second of the day with each other, but you need to remain who you are and who you always were. Many professionals call this differentiation. It's healthy for the two of you to have separate hobbies and to hang out with your own friends. This doesn't mean you can't grow your relationship - it's just pivotal to remember to be two separate people that grow together.

Know Your Speed
Of course, no matter what you do, there will always be moments where you and your loved one are on different speeds. So, you first need to know what your own speed is. For example, if you really do feel that you are ready to move in with your new boyfriend or girlfriend, then it is fine. However, if you feel rushed or pressured, then the situation will likely not work.

Changing Your Life
When you start dating someone new, you might be tempted to entirely change your life or attitude about life to suit them. In fact, you might even expect the boyfriend/girlfriend to change for you. If this is familiar, the relationship is already off to an unhealthy start. This is another part of differentiation - avoiding these pitfalls helps you avoid further worries, such as possessiveness, jealousy and unrealistic expectations.

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Don't Start Nitpicking
Some people have a really bad habit of nitpicking a loved one's faults as soon as the relationship begins. Remember, you got into the relationship for a reason, and you must remember that no one person is perfect. This doesn't mean that you should settle and risk being truly unhappy, but you need to be reasonable.

Avoid Talk of Marriage
Unless some extenuating circumstances exist, you should never start talking about marriage the second you start going out with  someone. In fact, it really shouldn't even be discussed in the first six months. It might seem like nothing can ever go wrong, but things change as relationships progress. There's no way to predict how your feelings will change. Furthermore, even if things are perfect to you, people can quickly be turned off by premature talk about marriage, so keep your feelings on the DL.

Be Sure
If you really don't know that you want to be exclusive with someone, then you shouldn't enter into a commitment. Honestly, it's just not fair to the other individual, and ultimately, it will not be fair to you either.

New relationships can certainly be exciting, but you can't get your head caught up in the clouds. It's important to remember that you are each unique people with flaws and strengths alike. Keeping this in mind will help you stay grounded as things progress.

Benny Gilmore writes about relationships, counseling and self-help. His recent work is about online counseling degrees.